Weigh In record (no journal entry) for 04 February 2021
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73.9 kg
Lost so far: 24.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2021:
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1969 kcal
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Fat: 83.33g | Prot: 86.32g | Carbs: 213.70g.
Breakfast: REWE Bio Streichcreme Toskana, Harry Sandwich Kings Proteinreich, Яйцо, Rainbow Рапсовое Масло, Огурец (с Кожурой), Помидоры Черри, Болгарский Перец, Ашан Шампиньоны, Oatly Hafer Barista Edition, Kinder Country, Bounty Bounty. Lunch: Almette Kräuter 7% Fett, Heinz Sweet Chili Sauce, Milbona Gouda Jung Cremig-Mild, Огурец (с Кожурой), Помидоры, Куриное Филе, Ben & Jerry's Moo-Phoria Poppin Popcorn, Antalya Dürüm Pflanzlich. Snacks/Other: Reese's Peanut Butter Cups, Ehrmann High Protein Joghurt Pfirsich-Orange, Brandenburger Zuckermais. more...
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steady weight
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ssleepyhead42's Weight History
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