geisiane Fonseca's Journal, 04 Feb 21


View Diet Calendar, 04 February 2021:
1082 kcal Fat: 57.53g | Prot: 93.21g | Carbs: 51.04g.   Breakfast: Morangos, Ovo Cozido. Lunch: Pimentão Vermelho, Cogumelos, Waffle Simples, Filé Mignon Grelhado, Ovo Poché. Dinner: Brócolis, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Morangos. more...
2059 kcal Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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geisiane Fonseca's Weight History


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