Weigh In record (no journal entry) for 05 February 2021
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69.0 kg
Lost so far: 48.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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382 kcal
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Fat: 13.38g | Prot: 16.51g | Carbs: 52.62g.
Lunch: Decaffeinated Coffee, Coffee-Mate Irish Creme Liquid Coffee Creamer, Sugar in the Raw Stevia in The Raw (Packet), HMR Penne Pasta with Meatballs, Triscuit with Hint of Salt Crackers, Mushrooms, Spinach. more...
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Gaining 0.6 kg a Week
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Patricia Adsms's Weight History
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