Weigh In record (no journal entry) for 05 February 2021
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125 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1813 kcal
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Fat: 52.58g | Prot: 198.50g | Carbs: 124.45g.
Lunch: Coxa de Frango (Pele Não Consumida), Sobrecoxa de Frango (Pele Não Consumida), Grano Brócolis, Batata Doce Cozida. Dinner: Grano Brócolis Congelado, Coxão Duro Cozido. Snacks/Other: Batata Doce Cozida, Peito de Frango no Forno, Grelhado ou Assado, Arroz Preto Cozido. more...
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Gaining 0.5 kg a Week
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VitorTrigueiro's Weight History
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