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butuh usaha~
View Diet Calendar, 06 February 2021:
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1543 kcal
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Fat: 53.46g | Prot: 104.24g | Carbs: 171.88g.
Breakfast: Kubis, Telur, Proteina Hasil Olah Tepung Protein Kedelai, Tahu, Nasi Putih. Lunch: Ikan Kembung, Sawi, Ikan Kembung Balado, Nasi Putih. Dinner: Sambal Matah, Sawi, Tomat Merah, Ikan Kembung Balado, Nasi Putih. Snacks/Other: Es krim buah naga, Frisian Flag Susu Full Cream, Selai kacang, Labu, Pisang, Alfamart Buah Naga. more...
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1388 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Standing - 2 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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1 to 20 of 33
 Comments
05 Feb 21 by member: arianinia321
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05 Feb 21 by member: alyamuthia
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05 Feb 21 by member: ariesaries235
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pakai wo sm makannya gimana kak?
05 Feb 21 by member: melon27
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05 Feb 21 by member: ansfrhna
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05 Feb 21 by member: shafiraaa22
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kerenn bgtt, tipsnya dongg
05 Feb 21 by member: pn.ichaa
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Mau naikin BB ye? Atau nurunin?
05 Feb 21 by member: purbah424
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05 Feb 21 by member: pea2004
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purbah424@iya lagi naikin bb
05 Feb 21 by member: novaazizah1400
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05 Feb 21 by member: bisaamaret
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kak, gimana caramya dapet line di tengah? yaalloh semoga dijawab...🙏🙏🙏
06 Feb 21 by member: Eri QueenBee
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06 Feb 21 by member: LENMARS
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06 Feb 21 by member: it's sasa
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gimana cara dapet line tengah?
06 Feb 21 by member: indrihhh
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06 Feb 21 by member: nabilavy
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What an abs ? 😍. anyway semoga berhasil program naik bb nya. actually aku bikin ig mau follow yang sevisi hidup sehat dan better body. boleh minta ig nya atau bisa follow ig @bugarbareng i will follow you back. thanks
06 Feb 21 by member: abdulbinamrul
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06 Feb 21 by member: Faniafan
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06 Feb 21 by member: ririkastii
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06 Feb 21 by member: selly.r
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novaazizah1400's Weight History
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