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jessicalfreda
Journal
26 Nov 20
jessicalfreda's Journal, 26 Nov 20
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Weigh In record (no journal entry) for 26 November 2020
60 kg
Lost so far:
0 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2020:
902 kcal
Fat: 21.88g | Prot: 52.00g | Carbs: 123.82g.
Breakfast:
Yakult Yakult, Squid.
Lunch:
Squid (Mixed Species, Cooked, Fried) , Yakult Yakult, So Good Bakso Sapi Kuah.
Dinner:
Honeydew Melon, My Roti Roti Sobek Coklat Keju.
more...
1501 kcal
Exercise:
Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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jessicalfreda's Weight History
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