Weigh In record (no journal entry) for 05 February 2021
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1324 kcal
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Fat: 60.76g | Prot: 69.18g | Carbs: 122.97g.
Breakfast: Bauducco Torrada Multigrãos, Bauducco Toast Integral, Qualy Margarina Light 0% Lactose, Carrefour Geleia de Laranja Diet. Lunch: Scala Queijo Prato, Ovo, Arroz Branco (Cozido), Camil Feijão Preto Cozido. Dinner: Hortifruti Salada de Frutas, Carrefour Geleia de Laranja Diet, Nestlé Requeijão Light, Nestlé Requeijão Light, Sadia Presunto Cozido Fatiado, Scala Queijo Prato. Snacks/Other: Scala Queijo Prato, Qualy Margarina Light 0% Lactose , Pão Francês. more...
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Gaining 0.5 kg a Week
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MarcellaMorgado's Weight History
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