Weigh In record (no journal entry) for 06 February 2021
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63.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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561 kcal
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Fat: 16.78g | Prot: 17.31g | Carbs: 88.55g.
Breakfast: Roma Sari Gandum, Nasi Putih, Tempe Goreng, Cumi Goreng. more...
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Gaining 0.3 kg a Week
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nunazril22's Weight History
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