Weigh In record (no journal entry) for 06 February 2021
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
370 kcal
|
Fat: 14.56g | Prot: 23.51g | Carbs: 36.82g.
Breakfast: Рогачев Сгущенное Молоко, Слабое Кофе с Сахаром, Сырники Домашние. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
татарстан's Weight History
|