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View Diet Calendar, 06 February 2021:
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1345 kcal
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Fat: 29.96g | Prot: 81.37g | Carbs: 186.41g.
Breakfast: Madu, Sari Roti Roti Tawar Gandum (2), Teh Tawar, Minyak Kelapa, Ikan Panggang, Apel. Lunch: Bayam Dimasak (dari Segar), Nasi Putih, Udang. Dinner: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Ikan, Nasi Putih. Snacks/Other: Pepaya, Apel, Semangka. more...
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