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langsam aber stetig. Allen ein schönes Wochenende
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77.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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535 kcal
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Fat: 8.09g | Prot: 61.19g | Carbs: 48.15g.
Lunch: Lidl TK Himbeeren, Kaufland Magerquark, Knusperone Zarte Haferflocken, Milch 1,5%, All Stars Hy-pro 85 Erdbeere . more...
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Losing 2.8 kg a Week
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izzynochganzdicht's Weight History
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