Weigh In record (no journal entry) for 06 February 2021
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1384 kcal
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Fat: 65.41g | Prot: 25.04g | Carbs: 171.46g.
Breakfast: Слоёный пирог с черничным конфитюром и греческим, Джемы и Варенья, ПП Оладьи. Lunch: Orion Чокопай, Конфета, Суп Куриный с Вермишелью. Dinner: Лента Огурцы Малосольные, Сало. Snacks/Other: Акконд Птица Дивная . more...
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Losing 0.7 kg a Week
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alekszary's Weight History
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