Weigh In record (no journal entry) for 06 February 2021
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75.6 kg
Lost so far: 12.4 kg.
Still to go: 75.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2344 kcal
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Fat: 74.56g | Prot: 131.87g | Carbs: 297.38g.
Breakfast: Parmalat Latte Parzialmente Scremato, Saiwa Oro. Lunch: Crostata alla Marmellata, Fragole, Pam Panorama Olio Extra Vergine di Oliva Bio, Pane Bianco, Spinaci, Rovagnati Prosciutto Cotto. Dinner: Deluxe Filetti di Acciughe del Mar Cantabrico, Pane Bianco, Fragole, Pam Panorama Olio Extra Vergine di Oliva Bio, Peperoni, Branzino. Snacks/Other: Banana, Fragole, Fragole, Arachidi con Guscio (Mangiate Sgusciate), Banana, Muller Yogurt Cremoso Mirtillo in Pezzi, Esselunga Yogurt Greco 0% Grassi con Frutti di Bosco , Fragole. more...
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steady weight
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Migiurge's Weight History
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