jimboy1's Journal, 06 Feb 21

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Weigh In record (no journal entry) for 06 February 2021

131.8 kg Lost so far: 3.8 kg. Still to go: 31.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2021:

1542 kcal

Fat: 86.55g | Prot: 50.45g | Carbs: 140.65g. Breakfast: Yoggi Jordgubb, Müsli, Kokt Ägg. Lunch: ICA Sallatsmix, ICA Stora Vita Bönor , Scan Prinskorv. Dinner: ICA Coleslaw, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Olw Grill Chips, Fanta Apelsin. more...

3903 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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jimboy1's Journal, 06 Feb 21

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jimboy1's Weight History