Weigh In record (no journal entry) for 06 February 2021
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87.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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2578 kcal
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Fat: 96.22g | Prot: 113.52g | Carbs: 275.97g.
Breakfast: Alba Caridge Thé Nero, San Martino Panettone Classico. Lunch: Ondina Anelli e Ciuffi di Calamaro Patagonico, Gran Soresina Grana Padano Grattugiato, Chiacchiere, Barilla Sedanini Rigati, Baguette, Iperal Fontal Stella Alpina, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Primia Ceci . Dinner: Chiacchiere, Cameo Pizza Regina, Peroni Birra, Italpizza Pizza Salamino e Provolone. more...
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Losing 0.3 kg a Week
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