Weigh In record (no journal entry) for 06 February 2021
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83 kg
Lost so far: 5.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1010 kcal
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Fat: 37.28g | Prot: 46.85g | Carbs: 120.29g.
Breakfast: TiP H-Vollmilch 3,5%, Kellogg's Crunchy Nut, Kaffee mit Milch. Snacks/Other: Mitakos Joghurt nach Griechischer Art Pfirsich, Vitakrone Weißkrautsalat in Feiner Salatcreme, Gourmeat Hähnchen Cordon Bleu mit Gouda, Weihnachtsplätzchen. more...
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Gaining 2.8 kg a Week
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Yvonne 46's Weight History
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