Weigh In record (no journal entry) for 06 February 2021
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87.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1333 kcal
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Fat: 55.51g | Prot: 76.45g | Carbs: 130.87g.
Breakfast: Kaffee. Lunch: Rinderhackfleisch, Bratensoße, Reis (Gekocht), Gemischtes Gemüse (Gefroren). Dinner: Frischkäse, REWE Vollkornbrot Geschnitten, Edeka Hähnchenbrustfilet in Aspik, Roggen Knäckebrot, Globus Fleischwurst, Milram Frühlingsquark. Snacks/Other: Bratensoße, Rinderhackfleisch, Gemischtes Gemüse (Gefroren). more...
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Losing 1.4 kg a Week
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eulalia52's Weight History
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