Weigh In record (no journal entry) for 06 February 2021
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1060 kcal
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Fat: 50.84g | Prot: 48.15g | Carbs: 101.18g.
Breakfast: Itambé Leite Integral Zero Lactose , Ceifeiro Semente de Chia, Taeq Morango Congelado, Banana Nanica, Mamão Formosa, Vigor Manteiga Extra sem Sal, Wickbold Pão Integral Maçã, Canela e Passas. Lunch: Feijão Preto Cozido, Rainha Costelinha Suína, Abobrinha Refogada, Salada de Maionese, Pastel de Carne, Polenta no Forno ou Fervida. Dinner: Lacta Chocolate Ao Leite, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido), Abobrinha Cozida. more...
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Losing 0.4 kg a Week
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lilianboriero's Weight History
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