Weigh In record (no journal entry) for 03 February 2021
|
65.2 kg
Lost so far: 2.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
783 kcal
|
Fat: 45.52g | Prot: 42.05g | Carbs: 49.31g.
Lunch: 스타벅스 (Starbucks) 하트파이, 갈비찜, 소고기무국, 밥. Dinner: 롯데햄 의성마늘프랑크 (70g), GS25 감동란. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|