Weigh In record (no journal entry) for 06 February 2021
|
71.3 kg
Lost so far: 7.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2021:
|
817 kcal
|
Fat: 21.31g | Prot: 78.03g | Carbs: 76.84g.
Breakfast: Blauwe Bessen, AH Chiazaad, Herbalife F1 Shake Vanille. Lunch: Delhaize Kipfilet, Delhaize Kerstomaat, AH Salade Mix, Valblanc Fromage Frais Allégé, No Fairytales Paprika en Chili Tortilla. Snacks/Other: Danone Hipro Aardbei-Framboos, Melkunie Protein Chocolate Pudding. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nursie2806's Weight History
|