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10:00
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72.5 kg
Lost so far: 10.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1524 kcal
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Fat: 70.18g | Prot: 77.74g | Carbs: 142.42g.
Lunch: Maminha, Arroz Branco (Cozido), Polenta Frita. Dinner: The Fifties Pic Burguer, Bob's Big Cascão Chocolate. more...
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Losing 2.8 kg a Week
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paulamarques87's Weight History
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