Weigh In record (no journal entry) for 06 February 2021
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66.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1553 kcal
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Fat: 63.38g | Prot: 28.97g | Carbs: 219.46g.
Breakfast: Almonds , Tangerine, Strawberries. Lunch: Potato Chips, Candy. Dinner: Sponge Cake , Twix Twix, Lay's Classic Potato Chips (28.3g), Noodles. Snacks/Other: Chewing Gum (Sugared). more...
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Gaining 0.1 kg a Week
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