Weigh In record (no journal entry) for 02 February 2021
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1253 kcal
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Fat: 38.70g | Prot: 99.40g | Carbs: 123.50g.
Breakfast: Loncoleche Yogurt Protein Sabor Frutilla . Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Lechuga, Tomates, Plátano, Arroz Blanco (de Grano Largo, Cocido). Dinner: Café, Huevo Revuelto, Kingsbury El Pan Perfecto. more...
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steady weight
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GAndreotti's Weight History
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