Weigh In record (no journal entry) for 06 February 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1450 kcal
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Fat: 53.33g | Prot: 40.57g | Carbs: 196.24g.
Lunch: Tesco BBQ Sauce, Co-Op BBQ Sauce, Chicken Drumstick, Chicken Thigh (Skin Eaten), Jollof Rice. Dinner: Heinz Tomato Ketchup, McCain Sweet Potato Fries, Sainsbury's Apple & Mango Juice. Snacks/Other: Greggs Mini Yum Yum , Bahlsen Pick Up!. more...
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Gaining 0.1 kg a Week
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Debby19xo's Weight History
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