Weigh In record (no journal entry) for 06 February 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1166 kcal
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Fat: 53.66g | Prot: 35.01g | Carbs: 140.39g.
Dinner: Karnıyarık, Sütaş Ayran, Knorr Ezogelin, Şehriyeli Pilav, Beyaz Ekmek. Snacks/Other: Çikolatalı Pasta (Sert Cikolata Kaplamasız). more...
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Losing 2.5 kg a Week
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pinar6101's Weight History
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