Weigh In record (no journal entry) for 07 February 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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997 kcal
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Fat: 46.14g | Prot: 51.76g | Carbs: 90.53g.
Breakfast: 早安美芝城 薯餅, 早安美芝城 紅茶, 早安美芝城 起士蛋餅. Lunch: 7-11 關東煮-白蘿蔔, 貢丸. Dinner: 蛋花湯, 愛之味 板條. more...
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Gaining 0.3 kg a Week
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a0918093832's Weight History
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