Weigh In record (no journal entry) for 06 February 2021
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99 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1151 kcal
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Fat: 33.48g | Prot: 45.01g | Carbs: 167.38g.
Lunch: Extaler Mineralwasser Medium, Maggi Soße zu Braten, Vollkornnudeln (Gekocht). Dinner: Früchtetee, Ergüllü Haydari Creme, Möhren, Cocktailtomaten, Miracel Whip So Leicht, Emmi Raclette, Kaufland Grüne Paprika, Gutfried Hähnchenbraten Roast Chicken, REWE Beste Wahl Baguette. Snacks/Other: Extaler Mineralwasser Medium, Apfel. more...
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2651 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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 Comments
Ja Hallo Karsi 👋 schön das du da bist. Hast schon einiges erlebt. Ich hoffe du fühlst dich schnell zu Hause hier und hast Spaß bei was du tust.🤗 Bis ganz bald
06 Feb 21 by member: sjw*
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06 Feb 21 by member: liluceli
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