Weigh In record (no journal entry) for 07 February 2021
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74 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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307 kcal
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Fat: 12.51g | Prot: 12.59g | Carbs: 39.52g.
Breakfast: Jagung Rebus, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Kerupuk Putih, Cap Cay Kuah, Shirataki Shirataki Rice. more...
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Gaining 0.0 kg a Week
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mimaassegaf's Weight History
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