Weigh In record (no journal entry) for 06 February 2021
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71.9 kg
Lost so far: 26.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2021:
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1196 kcal
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Fat: 69.88g | Prot: 36.02g | Carbs: 105.77g.
Breakfast: Pão Francês, Café. Lunch: Ovo Mexido, Santa Fé Linguiça Pura de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: McDonald's Batata Rústica , Bacio di Latte Cioccolato Belga. more...
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Gaining 1.1 kg a Week
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simonepisi's Weight History
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