Weigh In record (no journal entry) for 07 February 2021
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56.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1517 kcal
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Fat: 66.04g | Prot: 52.02g | Carbs: 180.10g.
Breakfast: Славянские Традиции Творог Традиционный со Сметаной 4%. Lunch: Пирожок с Капустой, Осень Свекольник с Говядиной. Dinner: Макдоналдс Куриные Наггетсы, Гречка Отварная. more...
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Gaining 5.6 kg a Week
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b.brodsky's Weight History
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