Weigh In record (no journal entry) for 07 February 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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266 kcal
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Fat: 10.72g | Prot: 4.99g | Carbs: 38.17g.
Breakfast: My Roti Roti Tawar Funwari , Silver Queen Chunky Bar. more...
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Gaining 0.3 kg a Week
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