expectopatronum2010's Journal, 07 Feb 21

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Weigh In record (no journal entry) for 07 February 2021

57.3 kg Lost so far: 5.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:

1127 kcal

Fat: 56.32g | Prot: 38.77g | Carbs: 112.81g. Breakfast: Green Leaf Lettuce , Meat Filled Dumpling, Sweet and Sour Sauce. Lunch: Ultra Milk Susu UHT Full Cream, Monster Sports Muesli. more...

1522 kcal

Exercise: Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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expectopatronum2010's Journal, 07 Feb 21

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expectopatronum2010's Weight History