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60 kal~ akhirnya bisa minum kopsus tanpa khawatir kalori dan kandungan gula yg tinggi..
View Diet Calendar, 07 February 2021:
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1323 kcal
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Fat: 49.82g | Prot: 56.01g | Carbs: 160.52g.
Breakfast: Diamond UHT Milk Low Fat High Calcium. Lunch: Kering Tempe, Nasi Putih, Telur Ceplok, Telur Rebus, ABC Saus Sambal , Nasi Goreng. Dinner: Telur Ceplok, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Snacks/Other: Garuda Pilus, Kue Apem, Maicih Basreng, Garuda Kacang Telur. more...
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 Comments
06 Feb 21 by member: putriaz h
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ka,saya ada kelas diet gratis,nanti sore di mulai,yuk buruan yang mau join grup bisa hubungin wa 087879506574
06 Feb 21 by member: gitaasftr
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Nescafe bubuk aja, air 100ml. plus susu diamond low fat 120ml 1 sachet diabetasol sweetener kalau mau lebih creamy pakein fibercreme setengah bungkus kecil itu kak 😀
06 Feb 21 by member: UmmuUmar17
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UmmuUmar17's Weight History
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