Weigh In record (no journal entry) for 07 February 2021
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99.8 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1303 kcal
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Fat: 41.86g | Prot: 137.04g | Carbs: 71.20g.
Breakfast: Перекресток Банан, Геркулес Каша Овсяная. Lunch: Ашан Яичница Глазунья, Сыробогатов Сыр Пармезан. Dinner: Дикси Фасоль Стручковая, ВкусВилл Стейк из Говядины. more...
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Losing 3.9 kg a Week
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DVKolmykov's Weight History
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