Weigh In record (no journal entry) for 07 February 2021
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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285 kcal
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Fat: 19.16g | Prot: 7.01g | Carbs: 20.79g.
Breakfast: ВкусВилл Рогалики с Яблочным Повидлом, Молоко (Цельное Молоко). more...
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Losing 7 kg a Week
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