Weigh In record (no journal entry) for 07 February 2021
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60.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1382 kcal
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Fat: 51.52g | Prot: 46.26g | Carbs: 194.82g.
Breakfast: Зеленый Чай, Мёд, Daily Хлебцы Рисовые, Яичный Омлет, Формула Смаку Хлеб Бездрожжевой на Хмелевой Закваске, Селянське Молоко 2,5%. Lunch: Халва, Зеленый Чай, Daily Хлебцы Рисовые, Зеленый Борщ, Простоквашино Сметана 15%. Dinner: Халва, Мёд, Творог 9%. Snacks/Other: Яблоко, Капучино. more...
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Losing 0.6 kg a Week
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София Пололяка's Weight History
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