harus lebih konsisten...semangat akh biar bisa mencapai goals
View Diet Calendar, 07 February 2021:
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1430 kcal
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Fat: 48.55g | Prot: 65.59g | Carbs: 192.94g.
Breakfast: Indomaret Biji Nangka, Pepaya, Cabai Merah atau Rawit, Telur Dadar, Pare, Tahu Goreng, Dada Ayam, Nasi Putih. Lunch: Roma Wafello Butter Caramel, Makaroni, Batagor Batagor, Bubur Kacang Hijau, Rempeyek, Pisang, Finna Food Sambal Terasi Uleg, Sayur Bening Bayam, Pare, Tahu Goreng, Cabai Merah atau Rawit, Pepaya Muda, Roma Sari Gandum. Dinner: Mentimun (dengan Kulit), Opor Ayam, Sayur Bening Bayam, Nasi Putih. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
saya ada kelas diet gratis, yuk join jam 4 dimulai hub 087879506574
07 Feb 21 by member: gitaasftr
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beli bra nya dimana kaa? aku jg mau beli nih tp takut ga worth it:(
07 Feb 21 by member: Kijeongpups
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Aku dr temen ka...tp lumayan bagus..murah lagi🤭
07 Feb 21 by member: belafariz11
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belafariz11's Weight History
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