Weigh In record (no journal entry) for 07 February 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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696 kcal
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Fat: 25.58g | Prot: 18.09g | Carbs: 98.34g.
Breakfast: 김밥천국 김밥. Dinner: 돼지고기김치찌개, 밥. Snacks/Other: 롯데 몽쉘 생크림케이크, 딸기. more...
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Gaining 4.9 kg a Week
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