Weigh In record (no journal entry) for 07 February 2021
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1208 kcal
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Fat: 41.95g | Prot: 65.87g | Carbs: 140.73g.
Breakfast: Milch (Vollmilch). Lunch: Aro Pizza Salami, Döner Kebab. Snacks/Other: Foodspring Whey Protein Vanille, Banane, Milch (Vollmilch), Alesto Nuss-Frucht-Mix. more...
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Gaining 1.4 kg a Week
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biene775678's Weight History
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