claire3360's Journal, 07 Feb 21

Weigh In record (no journal entry) for 07 February 2021
83.3 kg Lost so far: 5.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2021:
1160 kcal Fat: 23.68g | Prot: 79.98g | Carbs: 149.39g.   Breakfast: Pomme, Thé sans Sucre. Lunch: Nescafé Cappuccino, Carrefour Yaourt Nature 0%, Pâtes (Cuites), Blanc de Dinde, Bonduelle Endives Vapeur. Dinner: Lanvin Assortiment de Chocolats, Nescafé Cappuccino, Delisse Déli'light au Chocolat, Pain Blanc, Holland Master Gouda Vieux, Viande de Dinde, Endive, Heudebert Crackers Nature. Snacks/Other: Nescafé Cappuccino, Impérial Flan Pâtissier. more...
Losing 3.5 kg a Week



     
 

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claire3360's Weight History


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