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CarlaCotrim
Journal
07 Feb 21
CarlaCotrim's Journal, 07 Feb 21
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Weigh In record (no journal entry) for 07 February 2021
72.7 kg
Lost so far:
0.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2021:
1240 kcal
Fat: 74.93g | Prot: 48.11g | Carbs: 93.13g.
Lunch:
Batata Assada, Pingo Doce Salada Gourmet, Laranjas, Entremeada.
Dinner:
Sopa de Feijão Verde, Continente Truta Fumada, Ovo Cozido.
Snacks/Other:
Mimosa Leite Meio Gordo, Milbona Kefir Cremoso.
more...
2089 kcal
Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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CarlaCotrim's Weight History
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