Weigh In record (no journal entry) for 07 February 2021
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124.1 kg
Lost so far: 0.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1332 kcal
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Fat: 74.37g | Prot: 153.75g | Carbs: 1.98g.
Snacks/Other: Alho, Nova Oliva Azeite de Oliva Extra Virgem, Italac Manteiga , Contra-filé. more...
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Losing 3.2 kg a Week
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VitorTrigueiro's Weight History
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