Weigh In record (no journal entry) for 07 February 2021
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68.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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737 kcal
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Fat: 19.73g | Prot: 59.26g | Carbs: 82.44g.
Breakfast: Frutillas, Mate. Lunch: Relleno para tacos, Pechuga de Pollo (sin Comer la Piel), Lechuga, Rúcula. Dinner: Bimbo Pan con Lino, Huevo Frito sin Grasa, Solomillo de Cerdo. Snacks/Other: Mate, Ser Yogur Firme Vainilla, Granix Fibra Total con Pasas. more...
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1965 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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LuciaGuti15's Weight History
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