Weigh In record (no journal entry) for 07 February 2021
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74.6 kg
Lost so far: 2.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1295 kcal
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Fat: 96.45g | Prot: 60.68g | Carbs: 53.71g.
Lunch: Pimienta Negra, Nuez Moscada, Nestlé Crema de Leche, Huevo, Puré de Coliflor, Costillas. Dinner: Zumo de Limón, Ají Verde, Cebollas Rojas, Palta, Nestlé Crema de Leche, Huevo Cocido. more...
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Losing 2.1 kg a Week
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