Weigh In record (no journal entry) for 07 February 2021
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75.5 kg
Lost so far: 2.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1536 kcal
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Fat: 68.43g | Prot: 59.79g | Carbs: 171.26g.
Breakfast: Hofer Toastbrot, Speck, Rührei. Lunch: Spaghetti mit Tomatensoße. Dinner: Schinken Käse Toast. Snacks/Other: Sachertorte. more...
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steady weight
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lenkablinzer's Weight History
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