Weigh In record (no journal entry) for 07 February 2021
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89.8 kg
Lost so far: 8.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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1710 kcal
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Fat: 53.69g | Prot: 88.36g | Carbs: 223.05g.
Breakfast: Tortilla, Café con Leche Descremada, Menudo. Lunch: Tortilla de Maíz, Chorizo de Cerdo, Frijoles Blancos (Cocidos), Guacamole, Ensalada de Nopales, Bistec de Res. Dinner: Santa Clara Leche Deslactosada, Chachitos Cereal de Trigo Inflado, Kellogg's Special K Original. Snacks/Other: Tostitos Tosti-Elote, Café de Olla, Pepino (con Cáscara). more...
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94 kcal
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Exercise:
Cleaning - 20 minutes, Google Fit - 23 hours and 40 minutes. more...
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Losing 0.4 kg a Week
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suigeneris86's Weight History
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