Weigh In record (no journal entry) for 07 February 2021
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121.6 kg
Lost so far: 11.3 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2021:
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949 kcal
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Fat: 29.56g | Prot: 81.90g | Carbs: 87.88g.
Breakfast: Wilhelm Brandenburg Delikatess Schweinebraten, Gut & Günstig Streichzart , Bereket Brot Sesamringe, Kaffee mit Milch. Lunch: ESN Designer Whey Protein - Double Chocolate. Dinner: Bulk Powders Pure Whey Isolate 90 Unflavoured, Clementinen, Alpro Soya Heidelbeerjoghurt. more...
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Gaining 0.3 kg a Week
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teddyandrea's Weight History
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