Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Widya_Mochi
Journal
08 Feb 21
Widya_Mochi's Journal, 08 Feb 21
Widya_Mochi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2021
68.2 kg
Lost so far:
9.6 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2021:
719 kcal
Fat: 37.50g | Prot: 56.59g | Carbs: 37.58g.
Lunch:
Dada Ayam, Shirataki Nasi.
Dinner:
Bakso.
Snacks/Other:
Bakwan Jagung.
more...
1876 kcal
Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Widya_Mochi's Weight History
View Complete History