Weigh In record (no journal entry) for 08 February 2021
|
50 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
858 kcal
|
Fat: 32.51g | Prot: 60.41g | Carbs: 52.91g.
Breakfast: Pepaya, Tempe Goreng, Ikan Panggang, 1 Sdm Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Pepaya, Telur Rebus, Tempe, 1 Sdm Nasi Putih. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurlaela fadillah's Weight History
|