Weigh In record (no journal entry) for 08 February 2021
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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631 kcal
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Fat: 19.03g | Prot: 24.17g | Carbs: 97.74g.
Breakfast: Buah Naga. Dinner: Finna Food Sambal Terasi Uleg, Kerupuk Putih, Sayur Campuran, Jamur Putih (Ditumis), Nasi Putih, Tempe Goreng Tepung. more...
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Losing 1.8 kg a Week
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seftian nafisah's Weight History
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